Personal Trainer & Instructor
Meet Dontae Ingraham. This profile gives members a quick feel for Dontae’s role, coaching focus, and the best way to get started at Pulse Fitness.
Strength
Fat Loss
Mobility
Pulse Fitness • Pleasant Ridge
Coaching Philosophy
Dontae Ingraham coaches members through focused personal training and energetic group sessions. This profile can be expanded with their teaching style, favorite class formats, and how they help members feel confident, challenged, and supported.
Quick Facts
Role: Personal Trainer & Instructor
Best For: group energy, consistency, conditioning, confidence building
Availability: update with current booking windows
What Training Feels Like
Form First
Every session emphasizes safe movement, clean reps, and coaching cues that make progress repeatable.
Progressive Plan
Training is built around measurable progress, realistic weekly targets, and routines members can sustain.
Real Accountability
Members get honest feedback, clear next steps, and a coach who notices the details between sessions.
Signature Program 01
Coach-Led Class Focus
Use this section to highlight the classes or small-group formats Dontae leads most often.
Signature Program 02
Progress + Accountability
Add another focus area here, such as mobility, conditioning, nutrition, recovery, or beginner support.
Member of Dontae’s training community
Reach out to Pulse Fitness to learn more about training with Dontae Ingraham.