Pleasant Ridge's Best Smoothie Bar and Nutrition Coaching
Nutrition That Works as Hard as You Do
From pre-training snacks and pre-workout, to post-session recovery shakes and 1-on-1 nutrition coaching, our nutrition services are designed to help you perform better, recover faster, and stay consistent.
Protein Bar
Choose from protein-packed smoothies and nutrient-rich blends designed to replenish energy and kickstart recovery. Whether you’re finishing a heavy lift or heading to work, the Pulse Smoothie Bar makes nutrition easy, fast, and delicious.
Nutrition Shop
Fuel up before or after your workout with quick, high-quality options that fit your goals. From pre-training snacks to ready-to-eat prepped meals, everything stocked is chosen to keep your performance steady and your recovery strong.
Nutrition Coaching
Work 1-on-1 with a certified nutrition coach to align your diet with your training goals. We’ll help you dial in the right balance of protein, carbs, and recovery nutrition to maximize performance in and out of the gym.
Join Metro-Detroit's Premium Fitness Club
Fuel Smarter. Perform Better.
Expert 1on1 coaching & nutrition, engaging classes, and top-tier equipment, Pulse Fitness is designed to bring out your best no matter how you train, recover, or recharge.