Personal Trainer
Christian personal trains the way he competed; hard, smart, and with a plan. A former collegiate baseball player at Embry-Riddle, he's spent over five years on the Pulse floor turning that athlete's mindset into results for members. He knows how to push you and how to keep you healthy enough to keep pushing.
Athletic Performance
Strength
Recovery
Pulse Fitness • Pleasant Ridge
Coaching Philosophy
Christian's coaching comes from years of competitive sport, where how you recover matters as much as how you train. He builds sessions that challenge you without breaking you down, balancing real intensity with the smart programming that keeps progress coming. Whether you're chasing performance or just want to feel athletic again, he meets you where you are and moves you forward.
Quick Facts
Role: Personal Trainer
Best For: Athletic performance, strength, training around a busy life
Background: Former collegiate baseball (Embry-Riddle) · 5+ years at Pulse
What Training Feels Like
Form First
Clean mechanics before load. Christian coaches the details that keep you moving well and training pain-free.
Progressive Plan
Built around steady, measurable progress — enough intensity to push you, structured so you can sustain it.
Real Accountability
Honest feedback and a coach who keeps you consistent, on the days you're motivated and the days you're not.
What to Expect
Athletic Strength
Strength and conditioning built on an athlete's framework. Best for members who want to move powerfully, build real strength, and train with intention.
Train Smart, Stay Healthy
Progress that lasts because recovery is part of the plan. Smart programming that keeps you consistent and injury-free over the long haul.
Reach out to Pulse Fitness to learn more about training with Christian Jaworski.