Pleasant Ridge's Top Training Facility
Built for Progress, One Rep at a Time
From 1-on-1 personal training to high-energy group classes, boxing, pilates, and open gym — there’s a training style for every goal and every level.
Personal Training
Our trainers tailor every workout to your goals, experience, and body. You’ll get the focus, accountability, and structure to break plateaus — and the confidence that comes with it.
Group Training Classes
Energy, effort, reward. Group classes blend expert coaching in a community setting to help you stay consistent, motivated, and challenged.
Boot Camp Programs
Pulse Boot Camps are built for challenge through high-intensity intervals, timed rotations, and total-body training.
Pilates & Barre
From classic mat sessions to Reformer and Reformer-Barre classes, our pilates programming is designed to build strength, mobility, and control to help you move better and perform stronger.
Open Gym
Access premium equipment, turf, racks, and machines in a gym that’s built for people who train. Whether you’re strength training or grinding through cardio, you’ll have the tools and freedom to make it count.
Join Metro-Detroit's Premium Fitness Club
Train With Us. Start Today.
Expert 1on1 coaching, engaging classes, and top-tier equipment, Pulse Fitness is designed to bring out your best no matter how you train, recover, or recharge.