Nicole Yoder




“Your workouts should never be easy; you’ll just be able to do them longer.”

I’ll never forget the first time I tried kickboxing… by the end of the 1hr session my face was beet red, I don’t think I hit one beat on time and I certainly couldn’t kick as high as the other veterans. I was in love… That was over 8 years ago and I’ve continuously worked harder, increased my stamina and my overall power with the same love of kickboxing I had at day 1.”

It can be very challenging to find your fitness balance when working 9-5 or a stay at home parent. When you find a workout style you love, making that time for yourself comes easier. That’s what I love about Pulse, there is a workout style for everyone.

Outside of the gym I enjoy running obstacle and long distance races, trying new workout styles, and everything Detroit.


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October 10, 2017

New Partnership

September 5, 2017

Now Hiring