Nicole Yoder

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Elizabeth Crenshaw

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Elizabeth is a Yoga teacher with a passion for storytelling, mediation, and fitness.

Elizabeth is a Yoga teacher with a passion for storytelling, mediation, and fitness. Her love affair with the practice began in 2003 when she stumbled across its power. Being a person who loved to play sports, dance, and lift weights, she initially hated it. The struggle was real but something kept drawing her back.
Yoga goes so much deeper. Mentally, physically, emotionally, and spiritually you will never be the same. Through breath and movement, you will elevate and change and the true teaching will begin.
See you on the mat my friends.

Namaste

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